A comforting dish that acts as a lasagna without traditional pasta, using spaghetti squash, ground beef, and marinara sauce. The dish is layered with a meat mixture and baked for a satisfying meal that's low in carbs yet full of flavor.
1: Slice spaghetti squash lengthwise and remove seeds.
2: Sprinkle salt, pepper, and oil on the inside of the squash.
3: Place the squash face down on a baking sheet lined with parchment paper and bake at 400°F for 45 minutes.
4: While the squash is cooking, sauté sliced onion in some oil.
5: Add ground beef and spices to the onion and cook until the meat is done, then remove from heat.
6: Remove the spaghetti squash from the oven and scrape the flesh with a fork, leaving only the skin.
7: Use a towel to drain the remaining water from the squash flesh.
8: In a baking dish, layer spaghetti squash, the meat mixture, and marinara sauce and repeat until finished.
9: Cover and bake at 350°F for about 35 minutes.
