Tasty and Hasty

Name: Oven Baked Crunchy Fishsticks
Prep time: 10 min
Cook time: 14 min
Total time: 24 min
Yield: 4
Ingredients: Morton Iodized Salt, 26 Ounce; Bob's Red Mill Dark Rye Flour, Organic; Cod Portions 10 Oz Previously Frozen - Ea; McCormick® Smoked Paprika

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Oven Baked Crunchy Fishsticks

Serves 410 mins prep14 mins cook

These oven baked crunchy fishsticks made with cod, panko, and a blend of spices are a kid-approved dinner that your family will love. Quick to prepare and delicious, they are perfect for a healthy supper option.

0 servings

What you need

tsp salt

cup flour

Cod Portions 10 Oz Previously Frozen - Ea

oz cod

tsp paprika

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Instructions

1: Preheat oven to 400°F. Line a baking sheet with parchment paper then place a roasting rack on top. Spray non-stick spray on it.

2: Cut the cod into finger shapes. Add salt and paprika to the beaten eggs.

3: Place flour, the egg mixture, and panko in a breading station.

4: Roll the cod in flour, dip in egg, then coat in panko/breadcrumbs. Place on the roasting rack.

5: Spray non-stick spray on the fishsticks. Bake for 12-14 minutes.

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Tasty and Hasty

Oven Baked Crunchy Fishsticks

What you need

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