Tasty and Hasty

1: Peel and cut all veggies into chunks.

2: Chop both onions in the food processor until finely chopped, then sauté in some oil until translucent.

3: Add all other veggies to the pan and sauté until caramelized, about 15 minutes.

4: While veggies soften, crack eggs into a bowl, add milk, 1 cup of shredded cheddar, and spices.

5: Grease a muffin pan and place about a tablespoon of the veggie mixture in each cup.

6: Pour the egg mixture on top of each cup, filling about 3/4 full, and mix gently to combine.

7: Top with remaining shredded cheese.

8: Place in the oven at 350°F for at least 30 minutes, then broil for 2 minutes.